Here are some of the books recommended for a better understanding of the body.

 

 

Best tool for self massage!

Thera Cane is a self massager used to apply pressure to trigger points. The unique design of the Thera Cane lets you apply deep pressure massage to hard to reach areas of your body on your own.

The absolute best tool for self-massage!

Use this simple device inspired by Dr. John Upledger to create soothing still points like those you can achieve with CranioSacral Therapy. By applying gentle pressure to the base of your head, you can create a pause in the rhythm of the craniosacral system. These still points increase the movement of fluid through your system, which can remove tissue tension and improve your body's ability to relieve pain and stress naturally. Simply lying in a relaxed position on the Still Point Inducer for 10 to 20 minutes a day can bring about comforting results: * Helps relieve headaches * Eases chronic musculoskeletal pain * Enhances immune system efficiency * Facilitates your body's self-correcting abilities * Provides deep relaxation and helps reduce stress * Promotes an overall sense of well-being (IAHP)